Sunday, December 30, 2007
Sunday, December 16, 2007
Diet Day 1
Reason To Loose Weight 2:
To See My Feet Again
Hey everyone! Well so today, I feel, was a pretty good success. Considering that I have been so bad with how I eat, I think I improved greatly. I am not where I am trying to get, but I cant just kill everything in 1 day haha. So what did I do? I forced myself to eat a breakfast, which wasnt until like Noon since I slept in, and I had a piece of bread, 45 cal bread, and a little penut butter. Then I didnt eat again until dinner and we went to a resturant and I drank 1 glass of lemonade (nest time i'll have water) and a salad! Ya it was a big salad but way better then my normal 6 piece fast food course! So I feel like today I was successful because I improved greatly even though I really wanted to get like a hamburger or something =D Oh I did have a muffin today too, which I shouldnt of had.
So for excersizing, ive been really sick lately so I can't really excersize yet because the sickness is in my lungs so I am barely able to breath, but I DID force myself to go out shopping with my parents which meant I was on my feet walking for like 2 hours =D So I think I did decent considering the situation! Yay
So tomorrow I am going to improve even more and eat even less, or eat better things like fruit instead of junk
To See My Feet Again
Hey everyone! Well so today, I feel, was a pretty good success. Considering that I have been so bad with how I eat, I think I improved greatly. I am not where I am trying to get, but I cant just kill everything in 1 day haha. So what did I do? I forced myself to eat a breakfast, which wasnt until like Noon since I slept in, and I had a piece of bread, 45 cal bread, and a little penut butter. Then I didnt eat again until dinner and we went to a resturant and I drank 1 glass of lemonade (nest time i'll have water) and a salad! Ya it was a big salad but way better then my normal 6 piece fast food course! So I feel like today I was successful because I improved greatly even though I really wanted to get like a hamburger or something =D Oh I did have a muffin today too, which I shouldnt of had.
So for excersizing, ive been really sick lately so I can't really excersize yet because the sickness is in my lungs so I am barely able to breath, but I DID force myself to go out shopping with my parents which meant I was on my feet walking for like 2 hours =D So I think I did decent considering the situation! Yay
So tomorrow I am going to improve even more and eat even less, or eat better things like fruit instead of junk
The night before I start
Reason To Loose Weight #1:
To Tie My Shoes With Ease
So I have been on a rocky road to weight loss for a long time. I used to be skinny, but only for a short period, and then I gained a whole bunch of weight. Now im in a dangerously obese category and looking to shed the pounds off so that I can have a life again and be happy and healthy...hopefully by the end of May 2008, right in time for summer!
I thought it would be fun to make a blog, even if no one reads it. It will be a place for me to write out my daily journeys and each day im going to think of 1 new reason why I want to loose weight, that way when I have an urge to cheat I can look here for motivation! :)
So here is my starting stats:
Day: 0
Starting Weight: 262
Current Weight: 259
Weight Lost So Far: 3 pounds
Short Term Goal: 220
Middle Goal: 165
Final Goal: 120-135 (whatever makes me happy)
Feel free to help me on my journey! Id love to be connected to other blogs so if you want to be a reader comment and ill add your link and read yours a couple times a week and comment too!
Labels:
diet,
excersize,
fitness,
goals,
health,
motivation,
weight,
weightloss
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